Looooooong road to weight loss
So after many moments thinking I have realised… that it is easier to lose weight if your single.
I think I just got a while bunch of jeez tash DUUUUUHHHSSSS out there haha
I was thinking about it the other day how when i was younger. I wasn’t interested in getting a boyfriend. I just wanted to be healthy and weigh less.
However I know, the way I chose to lose the weight was wrong in a way… I had two proper meals. Breakfast and dinner. Lunch would be two apples and a bottle of water at school. After school I would go on the exercise bike for 30 mins keeping my speed above 30km/hr.
I lost the weight and then the HSC exams started and I ate more healthy food at home but didn’t exercise… which was my downfall I know that…
And the uni started oh I so wasn’t ready for all those hours on campus and getting home just before 8PM… and then came along the bf who just kept feeding me but I still didn’t exercise….
Now that’s over…… I guess…..
Well at the moment I’m sick… but after this I need to get back on the bike and work out again… otherwise I’ll miss out on summer…
I think I’ll start blogging everyday about it when I start =)
MeNtAlRuNaWaY
i ate big breakfast, normal lunch and small dinner..
and ran for 1~2hrs in the morning did some situps and leg work outs for the last 10is days..
but.
after the ankled got spraine =(.. no running /exercise for two days.- still same diet as above
ankle is still with discomfort..
T^T..
i’ve regained it!! horrible
i’m planning to re-start,… yet ;;
sorz for spamming!!
but stop neglecting tis!!!!
http://darkyouthinc.blogspot.com/